See Details

25% Off Online Orders of Select Parts and Accessories. Enter Promo Code 25PEP in Cart

Close (X)

25% Off All Online Orders of Select Parts and Accessories
Receive 25% Off Your Online Purchase. Use promotional code 25PEP at checkout to receive discount. Not valid in combination with any other discounts or promotions. Not valid on gift cards, special orders, installed merchandise, commercial or fleet purchases. Excludes the following categories: Tires, Wheels, Batteries, Powerstop Brake Kits, Oil, Antifreeze, Refrigerant, Truck Boxes, Vent Visors, Bug Shields and BRANDS: Razor, Traxxas, Superchips, Hypertech, Edge, Bully Dog, Diablo, Edelbrock, Holley, NOS, Proform, Specialty Auto, Thule, Autometer, Accel, K&N, Kenwood, Pioneer, Sony, JVC, MSD and BBK Performance. Valid online until 2:59 am EST on 12/12/16. Online orders scheduled for in-store pick up must be completed by closing on 12/11/16 for discount to apply.

Free Shipping on Orders Over $50 or in-store pickup
https://www.pepboys.com/customer_care/policies/shipping

208_406_GOFGFMB12
Zoom
×
Zoom [+]
  • Part #: GOFGFMB12|
  • SKU: 20293235

Available


    • Mfg Part No.: GF-MB12
    • Rubber medicine ball with pebble grip surface includes Brook Benten training manual
Retail
$54.99
PayPal available for online purchases. Major credit cards accepted online and in store. Pay online, in-store or take advantage of our Pep Boys credit card. Learn more and see additional details in cart.

GoFit Medicine Ball - 12lbs., Black & Gray

Medicine Ball workouts are a throwback method of training that is being rediscovered by athletes and fitness experts everywhere. In this age of high tech equipment, the medicine ball is very simplistic, yet incredibly effective in training the whole body through a complete range of motion. Why Train With A Medicine Ball? Medicine balls build core trunk strength and joint integrity. You may ask why is this important? Core trunk strength is the key to most athletic moves (i.e. golf swing, throwing a baseball, martial arts, blocking and tackling in football), the problem is the body is a chain and is only as strong as it's weakest link. The trunk is generally this weakest link. All sports trainers now recognize core strength training as the logical starting point for an effective training program. Joint integrity is the other vital benefit of Medicine Balls training. Often athletes over strengthen muscles at the expense of joint strength and no matter how strong your muscles are you are only functionally as strong as your joints. You see this Often in injuries to shoulders, eLBows, hips, and knees. Medicine Ball training is designed to strengthen these areas and allows you to more fully access your muscle strength. You also become more resistant to injuries. You may also ask will Medicine Ball Training give me rock hard Abs? In a word "Yes!" The medicine ball provides resistance through a full range of motion to abdominal exercises. This means you will be able to keep the abdominal muscles fully loaded with resistance through all planes of movement. By keeping you abdominals fully loaded through a full range of motion you will develop your abdominals in a much faster period of time. As we mentioned above, this is also part of developing your core trunk strength, which will give you more explosive power that equates to huge golf swings, booming tennis serves. * Before beginning any weight loss or exercise program, you should consult with your physician.
  • Mfg Part No.: GF-MB12
  • Rubber medicine ball with pebble grip surface includes Brook Benten training manual
  • 12LBS
  • Black and gray
Restrictions
  • WEB ORDER ONLY!


20293235